There is very little software required to access movies/tv shows from the internet in the way I now use. The 'free' programs mentioned here are qBittorrent and Feedreader and others. Just Google the program and you will find a free download link.
1. Internet Download Manager - You need a program to 'organize/manage' all your movie file downloads. You can download Internet Download Manager from the Internet Download Manager website. You have the first 30 days as a Trial period. A cracked IDMan.exe file, a 32 bit reg key and a 64 bit reg key along with a how to crack IDM ReadMe can be downloaded HERE.
Even if you Google "free download manager" you will find a free program which will help with your downloading. Or you can use the included downloader from your preferred web browser!
2. WinRAR - This program 'extracts' the downloaded movie file. Download WinRAR HERE. Or there is a free program to use to extract called RarZilla Free Unrar - RarZilla Free Unrar 7Zip (HERE) will also extract.